[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fadup.cz\/nahradit-bilou-mouku-spaldovou-moukou-je-rozumny-krok\/#Article","mainEntityOfPage":"https:\/\/www.fadup.cz\/nahradit-bilou-mouku-spaldovou-moukou-je-rozumny-krok\/","headline":"Nahradit b\u00edlou mouku \u0161paldovou moukou je rozumn\u00fd krok","name":"Nahradit b\u00edlou mouku \u0161paldovou moukou je rozumn\u00fd krok","description":"Jist\u011b dob\u0159e zn\u00e1te po\u0159ekadlo o zlatu, kter\u00e9 se zrovna nemus\u00ed t\u0159pytit. Jsou to ty nejcenn\u011bj\u0161\u00ed suroviny nebo p\u0159edm\u011bty, kter\u00e9 jsou […]","datePublished":"2020-12-15","dateModified":"2023-10-11","author":{"@type":"Person","@id":"https:\/\/www.fadup.cz\/author\/#Person","name":"","url":"https:\/\/www.fadup.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/014a645f9f16d49aceddb25e316448c724bd78e7db0ee7a34c29417d5ca39ef1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/014a645f9f16d49aceddb25e316448c724bd78e7db0ee7a34c29417d5ca39ef1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fadup.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fadup.cz\/wp-content\/uploads\/p%C5%A1eni%C4%8Dn%C3%A9%20klasy_1.jpg","url":"https:\/\/www.fadup.cz\/wp-content\/uploads\/p%C5%A1eni%C4%8Dn%C3%A9%20klasy_1.jpg","height":0,"width":0},"url":"https:\/\/www.fadup.cz\/nahradit-bilou-mouku-spaldovou-moukou-je-rozumny-krok\/","about":["Dovolen\u00e1"],"wordCount":413,"articleBody":"Jist\u011b dob\u0159e zn\u00e1te po\u0159ekadlo o zlatu, kter\u00e9 se zrovna nemus\u00ed t\u0159pytit. Jsou to ty nejcenn\u011bj\u0161\u00ed suroviny nebo p\u0159edm\u011bty, kter\u00e9 jsou pro n\u00e1\u0161 \u017eivot nepostradateln\u00e9. Jedn\u00edm z nich jsou obiloviny \u2013 cel\u00e1 obiln\u00e1 zrna, v\u00fdchoz\u00ed surovina pro v\u00fdrobu pe\u010diva a dal\u0161\u00edch pek\u00e1rensk\u00fdch v\u00fdrobk\u016f, st\u011b\u017e\u00ed bychom si dok\u00e1zali p\u0159edstavit \u017eivot bez chleba, baget, rohl\u00edk\u016f, housek, bulek, z\u00e1kusk\u016f, dort\u016f, su\u0161enek, oplatek a mnoha dal\u0161\u00edch dobrot. Za nejd\u016fle\u017eit\u011bj\u0161\u00ed pek\u00e1renskou surovinu se ji\u017e po stalet\u00ed pova\u017euje p\u0161enice, ov\u0161em co se s n\u00ed za ta dlouh\u00e1 l\u00e9ta stalo, je mnohdy d\u016fvodem ke skepsi a deziluzi.Vym\u00edl\u00e1n\u00ed p\u0161enice na b\u00edlou mouku – tento proces se ve \u201evelk\u00e9m stylu\u201c rozb\u011bhl ji\u017e v 19. stolet\u00ed, lid\u00e9 zjistili, \u017ee pe\u010divo vypad\u00e1 l\u00e9pe, v\u00fdborn\u011b chutn\u00e1 a mohou jej sn\u00edst na posezen\u00ed v\u00edce, a tak se tato tradice za\u010dala \u0161\u00ed\u0159it jako mor. Byl to ov\u0161em neviditeln\u00fd mor, jeho\u017e n\u00e1sledky zas\u00e1hly lidstvo a\u017e se zpo\u017ed\u011bn\u00edm. Projevilo se to tr\u00e1vic\u00edmi probl\u00e9my, alergi\u00ed na lepek a mnoha dal\u0161\u00edmi i v\u00e1\u017en\u00fdmi civiliza\u010dn\u00edmi chorobami. Odstranit vn\u011bj\u0161\u00ed vrstvu obiln\u00e9ho zrna s obsahem cenn\u00fdch miner\u00e1l\u016f a vl\u00e1kniny byl opravdu \u010f\u00e1belsk\u00fd po\u010din a po trpk\u00fdch zku\u0161enostech se lid\u00e9 op\u011bt navrac\u00ed k prap\u016fvodn\u00edmu \u017eivotn\u00edmu stylu.P\u0161enice \u0161palda se vrac\u00ed na n\u00e1\u0161 st\u016flP\u016fvodn\u00ed odr\u016fda p\u0161enice – \u0161palda vykazuje vy\u0161\u0161\u00ed obsah \u017eivin a je tedy v\u011bt\u0161\u00edm p\u0159\u00ednosem pro lidstvo, ov\u0161em z pol\u00ed ji vytla\u010dila \u0161lecht\u011bn\u00e1 odr\u016fda s vy\u0161\u0161\u00edmi v\u00fdnosy. Dnes se situace obrac\u00ed, o \u0161paldovou mouku nakliceno.cz je toti\u017e velk\u00fd z\u00e1jem a mnoho lid\u00ed se ji\u017e nenech\u00e1 ovlivnit pek\u00e1rensk\u00fdm marketingem velk\u00fdch firem. Nahradit b\u00edlou p\u0161eni\u010dnou vymletou mouku ochuzenou o \u017eiviny \u0161paldovou moukou znamen\u00e1 posunout se zas o kus d\u00e1l bl\u00ed\u017ee k sob\u011b, k vlastn\u00edmu zdrav\u00ed, plodn\u011bj\u0161\u00edmu a pohodov\u011bj\u0161\u00edmu \u017eivotu.Ud\u011bl\u00e1 to ka\u017ed\u00fd, kdo si uv\u011bdomuje probl\u00e9my souvisej\u00edc\u00ed s pravidelnou konzumac\u00ed b\u00edl\u00e9ho pe\u010diva, kter\u00e9 sice chutn\u00e1, ale t\u011blo o \u017eiviny sp\u00ed\u0161e okr\u00e1d\u00e1, a absence vl\u00e1kniny m\u016f\u017ee m\u00edt pro tr\u00e1vic\u00ed org\u00e1ny i katastrof\u00e1ln\u00ed n\u00e1sledky.                                                                                                                                                                                                                                                                                                                                                                                         4.1\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nahradit b\u00edlou mouku \u0161paldovou moukou je rozumn\u00fd krok","item":"https:\/\/www.fadup.cz\/nahradit-bilou-mouku-spaldovou-moukou-je-rozumny-krok\/#breadcrumbitem"}]}]